cool


Home

Hours of Operation

Weekdays 3pm - 9pm

Saturday  9am - 6pm

Sunday 12pm - 6pm

Phone: 407.320.0882
Fax: 866.233.4461

Directions

Email Us

 

Lessons

 

How good do you want to be?

Success on the field is a result of preparation and commitment. It requires hard work, dedication, and most of all, training with the proper instruction.

Hitting Functional Strength
Pitching Speed, Agility & Quickness
Catching Position Core Strength & Dynamic Stability

Choose one area or work on any combination you need.

Training Sessions

Instruction ½ Hour Hour
Private Session - 1 Player $40.00 $55.00
Semi-Private Session - 2 Players $30.00 ea $45.00 ea
Group/Team Session - 3 + $25.00 ea $35.00 ea

 

Team Rates Indoor Outdoor
Team Instruction - 60 Mins. $60.00 $90.00
Team Instruction - 90 Mins. $75.00 $115.00
Video analysis Per Lesson $15.00

High speed video will be taken of a players Hitting or Pitching motion and played back with biomechanic analysis to show players what they may not understand without seeing for themselves. This video will be made part of the Lesson and the player will receive a copy for future review.

 

Lesson Packages (Private and Semi-Private only)

Receive a 10% Off Coupon for Pro Shop purchase when Three Lessons are purchased together

Receive a 15% Off Coupon for Pro Shop purchase when Five Lessons are purchased together

 

All training sessions include cage rental

Please see our Velocity Program page and check out how our Advanced Junior and Elite throwing programs can give you the edge you need to compete at the Next Level !


Rules and Regulations for Lessons

bullet

All cancellations require 24 hours notice.

bullet

All Private and Group Lessons are available during normal business hours only.

bullet

All students must check in at the front desk before their lesson begins.

bullet

All lessons must be paid in full before the start of the lesson.

bullet

Please arrive 10 minutes early to ensure your full lesson.


"The will to win is important, but the will to prepare is vital."

- Joe Paterno

 

 

What's New

VELOCITY PROGRAM STARTS MAY 2010!

CONGRATULATIONS!

Velocity Program Increase Leaders (3 months - mph gain)

Brendon Reeder +10 

Brad Krick +8

Tyler Pegg +8

David Godber +7

Ryan Faer +6

Trevor Markey +5

  

Join our Preferred Customer List

Enter you Email

 

Quote of the Month

"The only thing you can control in this game is how you prepare for it.  Don't get beat because the other guy was better prepared than you."  - Nolan Ryan
 

 

 

 

 
 

Hit & Run Baseball Inc. 115 Central Park Place Sanford FL 32771  407.320.0882

 
cool