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Hours of Operation

Weekdays 3pm - 9pm

Saturday  9am - 6pm

Sunday 12pm - 6pm

Phone: 407.320.0882
Fax: 866.233.4461

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Meet the Staff

Hit & Run Baseball has created a qualified staff of proven instructors for our clinics and individual instruction. Each of our baseball / softball experts is available to assist you in learning the game's proper techniques and fundamentals on an individualized basis. The guidance they provide will allow you to improve your game quickly and realize your maximum potential. Our teaching philosophy is to give our participants our undivided attention each session and teach to the ability level of each person to enhance skill development one session at a time. We can guarantee that you will become a better player in the future. There are no short cuts to success - only hard work and attention to detail.

Mike Jackson, CPT, CSCS – Owner

Director of Instruction and Performance Training

Mike Jackson brings over 20 years of baseball specific conditioning and coaching experience to the facility. A Certified Personal Trainer and a Specialist in Sport Conditioning as well as a certified Speed, Agility and Quickness trainer, young athletes are sure to benefit in whatever aspect of the game they are trying to improve upon. Along with functional strength knowledge, Mike also serves as the Pitching Coach at Seminole Community College as well as the Baseball Strength and Conditioning Coach.

Having owned / operated other baseball training facilities, the goal was to one day incorporate the proven facets of baseball training and functional fitness into one main training facility. He was a 3-year varsity baseball player and named to All-State teams in Florida, being a South Florida native. He went on to pitch for Miami-Dade South Community College until an arm injury shortened his pitching career. He continued on to assist with the Pitching staff and play intercollegiate Basketball.

"Having the opportunity to play for Charlie Green in Miami was a great inspiration. Learning the finer points of the game as well as the work ethic and discipline it takes to enable athletes to move to the next level."

Mike worked 5 years with the Stoneman Douglas High School baseball program where he served as the Strength and Conditioning and Pitching coach. Douglas is constantly ranked in the top State and National rankings. Mike has coached many young athletes that have gone on to Junior and Div -1 college’s, and some drafted into Major League Baseball.

"My coaching philosophies are always being fine-tuned, and are not geared to make every player the same as the last. Researching and constantly looking for the best methods of baseball-specific conditioning, focusing on the small details of  "playing the game", not just the mechanics, has been the secret to success in the years of coaching the players I’ve had. Living by the coaching ethics of "Instruct, Inform, and Inspire" has greatly helped me in continuing my coaching goals of improving player’s skills to achieve next level success." Married to his wife Dena and has three children, Devin, Austin and Sienna.

 

Mike Bono – Director of Business Development

Mike has been coaching amateur baseball for the past twenty-five years and is one of the most recognized baseball names in Central Florida. An Indiana native, he went on to play Division I baseball at Murray State University in Kentucky from 1969 to 1973.

Mike’s teams have won Florida championships in Pony, Babe Ruth, American Legion and AAU baseball. As a charter member of Florida’s AAU Baseball Committee, where he helped launch AAU baseball in Central Florida. His AAU teams served as feeder a program for several of Central Florida’s top high schools. Most noted was the nationally ranked Lake Mary High School 2001-2002 teams where 14 of his players went on to play collegiate baseball. In 2000, the Central Florida Suns-17U team competed for AAU’s national championship, finishing third in the nation. In 2001, he sponsored and coached American Legion Post 53 that compiled a 51-2 record falling one game short of the World Series. His Seminole scout team placed third in the 64-team 2001 Perfect Game Wood Bat National Championship.

During the past two years Mike, along with his three sons has established Bono Baseball, LLC. Mike is married to Sheila, his wife of 34 years. They have four children, Mickey, Kim, Ryan and Kyle and two grandchildren.

"By joining forces with Hit-n-Run Baseball we have created a dynamic team". "Mike and Daren bring new energy and excitement to Central Florida baseball". Together we plan to develop unique and innovative programs for players, coaches, teams and leagues that will set Hit-N-Run Baseball apart and make it Central Florida’s best baseball training and educational facility.

 

Mickey Bono – Professional Baseball Instructor

(Hitting and Pitching)

Mickey has been coaching and instructing baseball in Central Florida for the past fifteen years. He played his high school baseball at Lake Brantley before attending Seminole Community College. After high school Mickey played for Chet Lemon’s Juice where he competed for a national championship. He worked one season with Doyle Baseball in their summer training program and worked with Chet Lemon Baseball for two seasons. Mickey coached the Central Florida Suns (AAU) team for five years. The past seven years he has coached the Lake Mary High School fall team at UCF.

During the past two years Mickey along with his two brothers, have been running Bono Baseball, LLC, a highly successful baseball-specific training organization. Besides being one of the areas most versatile instructors he is also known for his batting practice pitching skills and currently servers in this capacity at UCF and area showcases.

"I am excited about this opportunity to join Hit-N-Run Baseball., as our old business just outgrew its current facilities." The new Hit-n-Run Baseball facility offers both expanded hours for team practice and private instruction.

 

Kyle Bono – Professional Pitching / Hitting Instructor

Kyle was a two-year all state performer in high school at Lake Mary playing for Coach Allan Tuttle. He attended UCF on a baseball scholarship where under the coaching of Craig Cozart and Jay Bergman, he became one of the nation’s dominant closers his freshman year with a 0.83 ERA in 28 appearances. As a sophomore Kyle earned two All-American honors with an 8-2 record and 1.93 ERA. Kyle ended his college career as UCF’s all-time ERA leader with a 1.66 career ERA. After being drafted in June of 2004 by the Boston Red Sox, Kyle decided to play for the Chatham A’s in the Cape Cod League with his, twin brother and catcher, Ryan, before signing. He earned all-star honors with 8 saves and an ERA of 0.00 at mid-season. Kyle signed with the Red Sox on July 20, 2004 for a record bonus and began his professional career at Lowell, MA. In 2005 Kyle pitched for Wilmington in the Carolina League. As the trading deadline approached the Red Sox traded Kyle to the Diamondbacks for major leaguer outfielder, Jose Cruz, Jr. Kyle finished the 2005 season at Lancaster in the California League and will rejoin the Diamondbacks at spring training in Tucson.

In his first two off-seasons Kyle has conducted two benefit camps as a way to give back to his former high school and one of his coaches who died unexpectedly at age thirty-eight. A true student of the game Kyle shares what he has learned from his college and professional pitching coaches. He has developed a comprehensive training program that can be adapted to any age player.

"While my own professional career is my primary focus, Hit-n-Run Baseball gives me the perfect venue in the off-season to share my experiences with others and continue my annual benefit camp." Kyle is engaged to Sarah Aza and plans to be married in October of this year.

 

Ryan Bono – Professional Baseball Catching/Hitting Instructor

Ryan was a four-year starter at UCF playing both catcher and first base.  He ended his career as a .300+ hitter and an all-time Top-10 performer in seven offensive categories.Through his leadership and competitive drive he served as “a coach on the field” for coaches Jay Bergman and Craig Cozart.  Defensively he only allowed eight passed balls in his career while throwing out nearly 40% of the base runners.  During his senior year he was nominated for the prestigious Johnny Bench Award, an award that goes to the nation’s top catcher.  He finished as one of the ten semi-finalists.  Arguably known as the “best receiver in school history” by both the pitchers and coaching staffs.   

His career highlights include both power and finesse.  He had two game-winning walk-off home runs, one coming against 24th ranked Oklahoma State in the 2004 NCAA regional at Dick Howser Stadium at Florida State.  Against 8th ranked Clemson he executed a game-winning suicide squeeze bunt giving his twin brother, Kyle, a complete game pitching victory.

Ryan also earned an opportunity to play in the prestigious Cape Cod league in 2004 following his sophomore year.  Playing for the famous Chatham A’s was one of his most favorite baseball memories as he competed against the best players in the nation and where he threw out three runners in one inning.        

He prepped at Lake Mary High School where he lettered three years in baseball and two years in basketball.  He was coached by Allen Tuttle and named all state, all-conference and all county as a junior and senior.  He finished his prep career with a batting average of .395, hitting .462 as a senior where he led Lake Mary as the nation's fifth-ranked team according to Baseball America.  He was also an honor roll student at Lake Mary. 

Ryan just earned his Bachelor of Science degree at UCF with emphasis on Marketing and Communications.  This was accomplished in nine semesters and outstanding achievement for any student-athlete.

 

 

 

 

 

 

What's New

VELOCITY PROGRAM STARTS MAY 2008!

CONGRATULATIONS!

Winter 2007 Velocity Program Increase Leaders (Gains thru first 8 wks)

Kyle Gilbert

+5 mph  68 mph

Matt English

+4 mph  62 mph

Increase Leaders (All-Time)

 Brendon Reeder 

+10 mph  89 mph

David Godber

+7 mph  85 mph 

 

  

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Quote of the Month

It’s not where we are, it’s where we are going

It isn’t what we have; it’s what we do with it.

 

Coach Jackson

 
 

Hit & Run Baseball Inc. 115 Central Park Place Sanford FL 32771  407.320.0882

 
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